walking

i was told by the physical therapists that i should aim to walk 30 min each day, regardless of the amount of pain it causes me.on my free mornings, i've started walking with z to the closest grocery store which has a starbucks (poffee shop, as z says).on sunday, z & i went on the walk, but the nice bob stroller had a flat tire that i couldn't fix, so i took him in the small umbrella stroller.my back was killing me later that day!

we went again this morning, this time using the nice stroller, but i was in so much pain when i got back, after taking a shower, that i was almost crying.i had to lie on my bed (while z tore the room apart) for awhile because i just couldn't stand doing anything else.the pain of standing & walking usually gets a bit less as the day goes on, but it always increases again at night when lying in bed.i usually curse out loud every time i turn over.pregnancy & i don't get along well.i have the glucose tolerance test this thursday...i'm at 26 weeks, with 14 weeks to go.

Aqua Therapy