Monday

Low back pain? Study says try massage

Low back pain? Study says try massage

Whether pregnant or already a mom, many of us experience low back pain.It’s no surprise, considering the strain pregnancy can put on your low back and how hard we work our bodies afterward picking up kiddos.

Annals of Internal Medicine

The ma*sage therapists at Blooma are trained in a variety of styles.If you have questions for any of Blooma’s therapists about the kinds of body work they do, give us a ring at 952.848.1111.

Oh, and if you’re looking to restrengthen your abdominals and pelvic floor (either before birth or even years after) to help with your low back pain, I HIGHLY recommend Karin Twigg’s July 28 workshop Abdominals: Before & After Birth.I took it last month and it was completely enlightening!

Love,

Alisa, Sarah & the women of Blooma


august calendars 2011

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